Health is Not a Look: the Definition of Health

18 February 2014 | Food-Spotter

In the current day where we are actively being fed information and images about healthy living and eating (and how WRONG some of it is), the actual meaning of health has somewhat been mildly lost thanks to the media reinterpreting … Read More

Breakfast 3.0 – A Rethink of the “Healthy Breakfast”

28 January 2014 | Food-Spotter

I think it’s time to question the notion of the “healthy breakfast” and if the now-healthy range of “adult” cereals are really that healthy. I’m not going to hate on grains although there is a good argument for this, but … Read More