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Health Archives - Food-Spotter

Which Milk is Best? (Part 1)

27 April 2014 | | 2 Comments

Roll up, roll up! Welcome to the wonderful world of milk. The white stuff that comes in many varieties and flavours., which milk is best?

With all sorts of dairy and non-dairy choices out there, it can be somewhat confusing … Read More

Health is Not a Look: the Definition of Health

18 February 2014 |

In the current day where we are actively being fed information and images about healthy living and eating (and how WRONG some of it is), the actual meaning of health has somewhat been mildly lost thanks to the media reinterpreting … Read More

Breakfast 3.0 – A Rethink of the “Healthy Breakfast”

28 January 2014 |

I think it’s time to question the notion of the “healthy breakfast” and if the now-healthy range of “adult” cereals are really that healthy. I’m not going to hate on grains although there is a good argument for this, but … Read More

Wheatgrass Shots at Borough Market’s Total Organics

28 September 2013 |

When it comes to hardcore goodness, a wheatgrass shot really does stand up there with the best of them. Borough Market’s resident juice bar, Total Organics, is your go to place if you’re in the area. Freshly squeezed infront of … Read More